REBEKKA’S STORY

It all began the day I first jumped into the water. Never had I felt more alive, more myself, and from that day on swimming became my life. With every stroke, I pushed for new boundaries and nothing seemed impossible. I quickly became one of the best breststroke swimmers in Denmark for my age group, joined a special school class for elite athletes and were heading on a path towards the Olympics. But at the age of 15 I was struck with anxiety. Suddenly, the sport I loved became a job I had to performe, I was afraid whenever I entered the pool and I couldn’t look my competition in the eye. I was paralyzed by my own mind.

Luckily, I had great coach who connected with a mental coach, which became the starting point of my journey to discover myself.

Discovering Myself

In the beginning my parents had to drag me to the appointments. I was so emotionally turned off and unable to communicate what was going on that even sitting there felt uncomfortable. During those conversation we would uncover what the root of my fear was, but it was the discovery process of who Rebekka was as a human being that became the center of it all. Up until that point, I had just flowed through life. Swimming at that point was my entire identity, and I had no clue about who I was or what made me happy. I even had a difficult time answering why I was swimming. I came to discover that I am a highly sensitive person, which means my senses and nervous system are overly active and I process emotions, thoughts, impressions etc. on a deeper level than a neurotypical brain. Though this is a gift, I at that time felt a lot of pain, because I was bottling up all my emotions and turning them all towards myself.

“The World needs your story, & I am here to tell it”

- REBEKKA GUSTAFSON

Fighting For My Dreams

At the age of 19, I lost my coach to cancer, which led to months of deep grief and feeling lost, because who would guide me now, when he was gone? After laying still for months, the words of an old coach popped into my head: you are your own boss. I was 12 the first time I heard those words, and since then they have stayed with me. I realized as I lay there hearing those words in my head, that no one would be able to pick me up, but myself, and I owed my coach and myself to give this life my all. I had to fight for my dreams, my happiness and my wellbeing.

This led me to start ‘Bag Eliten’ and HUMAN ATHLETE, and to use my own story to make a difference.